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	<title>Mike Mamaril&#039;s journal &#187; Tell the shrink</title>
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	<description>Growing, 1 mistake at a time</description>
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		<title>Your Favorite Couch: Replace or Reupholster?</title>
		<link>http://journal.mikemamaril.com/2012/01/24/your-favorite-couch-replace-or-reupholster/</link>
		<comments>http://journal.mikemamaril.com/2012/01/24/your-favorite-couch-replace-or-reupholster/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 00:49:13 +0000</pubDate>
		<dc:creator>Les</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3115</guid>
		<description><![CDATA[If your favorite couch’s upholster is already worn out; then you have two options available. It is either you let go of your favorite couch and buy a new one, or you can reinvent the look of your old couch with a more contemporary upholstery fabric. You must carefully weigh the options before coming up [...]]]></description>
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		<title>How to be a Romantic Guy</title>
		<link>http://journal.mikemamaril.com/2012/01/24/how-to-be-a-romantic-guy/</link>
		<comments>http://journal.mikemamaril.com/2012/01/24/how-to-be-a-romantic-guy/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 00:29:02 +0000</pubDate>
		<dc:creator>Les</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3113</guid>
		<description><![CDATA[Most women would love to be with a man who is romantic, but what exactly makes a guy romantic? If you will ask women about this question, you will get a long list of answers. However, it all boils down to the little things that a guy would be willing to do for her woman. [...]]]></description>
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		<title>Tidy Up Your Home Office</title>
		<link>http://journal.mikemamaril.com/2012/01/03/tidy-up-your-home-office/</link>
		<comments>http://journal.mikemamaril.com/2012/01/03/tidy-up-your-home-office/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 01:47:40 +0000</pubDate>
		<dc:creator>Les</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3104</guid>
		<description><![CDATA[If you work from home, you probably spend most of your time in your home office. The last thing that you want to see is a messy workplace and untidy home office. You need to keep it spic-and-span so that you can work a lot better and faster too. A clean workspace will allow you [...]]]></description>
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		<title>Tips for Safe Online Dating</title>
		<link>http://journal.mikemamaril.com/2011/12/27/tips-for-safe-online-dating/</link>
		<comments>http://journal.mikemamaril.com/2011/12/27/tips-for-safe-online-dating/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 15:49:14 +0000</pubDate>
		<dc:creator>Les</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3101</guid>
		<description><![CDATA[Online dating sites have become one of the most popular venues to meet life partners. Dating sites similar to free dating online at Zyngle.com has paved the way for dating singles to find their match. It is important to think about your safety when it comes to online dating. In order to do it, you [...]]]></description>
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		<title>Benefits of Online Coupons</title>
		<link>http://journal.mikemamaril.com/2011/12/16/benefits-of-online-coupons/</link>
		<comments>http://journal.mikemamaril.com/2011/12/16/benefits-of-online-coupons/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 18:01:55 +0000</pubDate>
		<dc:creator>Les</dc:creator>
				<category><![CDATA[daily grind]]></category>
		<category><![CDATA[Pay the Bills]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3099</guid>
		<description><![CDATA[There are people who are still not familiar with online coupons. Actually these coupons are very much similar to the discount coupons that you print, cut and use in common grocery stores or shops. As the name suggests, online coupons are used for online shopping alone. For the past several years, a lot of consumers [...]]]></description>
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		<title>chill&#8230;</title>
		<link>http://journal.mikemamaril.com/2011/11/06/chill/</link>
		<comments>http://journal.mikemamaril.com/2011/11/06/chill/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 04:13:10 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[daily grind]]></category>
		<category><![CDATA[Tell the shrink]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3066</guid>
		<description><![CDATA[I&#8217;ve been a mad and vengeful person for the most part of my life. To put it bluntly I am a very angry individual, constantly trying to prove something to someone; most often to myself. But these past few years especially the past several weeks have been very trying. Dealing with my anger is an [...]]]></description>
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		<title>I just can&#8217;t get enough</title>
		<link>http://journal.mikemamaril.com/2011/10/10/i-just-cant-get-enough/</link>
		<comments>http://journal.mikemamaril.com/2011/10/10/i-just-cant-get-enough/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 19:57:51 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Bad Vibes]]></category>
		<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3033</guid>
		<description><![CDATA[It&#8217;s 3:something am and I&#8217;m still up working&#8230; this has been my routine for the past several weeks&#8230; make that several years. I never fathomed I&#8217;d putting this much time and effort into working/earning money. I only have a hand-full of redeeming traits, and I am not talented, though I am proud to say that [...]]]></description>
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		<title>Goofing Around with Halloween Decors</title>
		<link>http://journal.mikemamaril.com/2011/09/28/goofing-around-with-halloween-decors/</link>
		<comments>http://journal.mikemamaril.com/2011/09/28/goofing-around-with-halloween-decors/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 17:12:17 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[halloween costume ideas]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3022</guid>
		<description><![CDATA[Fedhz asked me to take pictures of her and the Sadako-looking creature (Sadako-looking from behind) but when she saw the face, she pushed me to have the photo opp instead. I looked funny than scary though. LOL. I can play the part&#8230;]]></description>
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		<title>broadcast</title>
		<link>http://journal.mikemamaril.com/2011/09/22/broadcast/</link>
		<comments>http://journal.mikemamaril.com/2011/09/22/broadcast/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 18:18:32 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3020</guid>
		<description><![CDATA[It seems people know more about me than I do, or what I want them to know about me. For the most part I feel it&#8217;s detracting, of course I could be wrong. It is in a way my karma coming back to haunt me I guess; For being too outspoken for my own good [...]]]></description>
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		<title>reset please!</title>
		<link>http://journal.mikemamaril.com/2011/09/20/reset-please/</link>
		<comments>http://journal.mikemamaril.com/2011/09/20/reset-please/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 17:52:46 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Bad Vibes]]></category>
		<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3014</guid>
		<description><![CDATA[Each time I wake up, I focus all my energy on motivating myself for the day, and in life in general. I finally understood it a few years back that people who are champions in life motivated themselves. The mental grind is a daily battle, though thankfully I win more than I lose. So I [...]]]></description>
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