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	<title>Mike Mamaril: Growing, 1 mistake at a time &#187; Tell the shrink</title>
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	<description>Mike Mamaril: Growing, 1 mistake at a time</description>
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		<title>chill out saturday</title>
		<link>http://journal.mikemamaril.com/2010/07/25/chill-out-saturday/</link>
		<comments>http://journal.mikemamaril.com/2010/07/25/chill-out-saturday/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 17:31:03 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1843</guid>
		<description><![CDATA[It&#8217;s been a dismal and monotonous week. I&#8217;m not as positive nor proactive as I would&#8217;ve preferred. After the flu, the minor injuries here and there, the rainy weather and the letdowns; the stress just got to me. So I decided to buy some sausages, and beer, turn on the A.C., listen to some old [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Nuffnang and HEAVEN Ice Cream invite you to a special screening of ‘SALT’</title>
		<link>http://journal.mikemamaril.com/2010/07/23/nuffnang-and-heaven-ice-cream-invite-you-to-a-special-screening-of-%e2%80%98salt%e2%80%99/</link>
		<comments>http://journal.mikemamaril.com/2010/07/23/nuffnang-and-heaven-ice-cream-invite-you-to-a-special-screening-of-%e2%80%98salt%e2%80%99/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 08:18:12 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[heaven ice cream]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1827</guid>
		<description><![CDATA[Divine ice cream pleasure is HEAVEN Ice Cream. Give in to the richest, smoothest, and creamiest by NESTLÉ Ice Cream. Revel in the exquisite goodness of its four sophisticated flavors—Belgian Chocolate Bliss, Strawberry Dream, Vanilla Almond Secret and Butter Pecan Obsession. HEAVEN Ice Cream is made with only the finest ingredients and contains no artificial [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Back to Ragnarok</title>
		<link>http://journal.mikemamaril.com/2010/07/12/back-to-ragnarok/</link>
		<comments>http://journal.mikemamaril.com/2010/07/12/back-to-ragnarok/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 04:15:06 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1761</guid>
		<description><![CDATA[I&#8217;ve been in a funk for the past 2 weeks. It was days of half ass&#8217;ed workouts in the gym, low productivity and not to mention the flu. It feels as though I&#8217;ve lost interest in almost all the stuff I&#8217;ve been doing. Everything is a chore, I&#8217;ve started to be complacent and a bit [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yz&#8217;s school shoes</title>
		<link>http://journal.mikemamaril.com/2010/06/26/yzs-school-shoes/</link>
		<comments>http://journal.mikemamaril.com/2010/06/26/yzs-school-shoes/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 15:15:30 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[yz]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1754</guid>
		<description><![CDATA[Fedhz was suppose to buy a pair of sneakers the other day so we hit the nearby mall. While she was trying out shoes I saw a pair of converse chucks on display and decided to to fit it on Yz. I originally picked a pink pair but she saw the red one and asked [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>last day!</title>
		<link>http://journal.mikemamaril.com/2010/05/31/last-day/</link>
		<comments>http://journal.mikemamaril.com/2010/05/31/last-day/#comments</comments>
		<pubDate>Mon, 31 May 2010 15:20:36 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1722</guid>
		<description><![CDATA[Today is my last day of work with one of my employers to whom I&#8217;ve tendered my services for roughly 4 years. It had its share of moments, ups and downs&#8230; though majority of those were downs. Though they proved to be an invaluable learning experience for me which helped shaped how I see society [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>the 4 letter word</title>
		<link>http://journal.mikemamaril.com/2010/05/31/the-4-letter-word/</link>
		<comments>http://journal.mikemamaril.com/2010/05/31/the-4-letter-word/#comments</comments>
		<pubDate>Sun, 30 May 2010 21:07:35 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1719</guid>
		<description><![CDATA[I&#8217;ve come to appreciate the versatility of the word &#8220;work&#8221;. A far cry from what I used to be. In the past the mere thought of the word made me cringe, now all I do is &#8220;work&#8221;. I work in front of the computer as my day job to pay the bills. I also run [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>drinking with the family</title>
		<link>http://journal.mikemamaril.com/2010/05/15/drinking-with-the-family/</link>
		<comments>http://journal.mikemamaril.com/2010/05/15/drinking-with-the-family/#comments</comments>
		<pubDate>Fri, 14 May 2010 18:46:32 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1669</guid>
		<description><![CDATA[A family that drinks together stays together&#8230; A change of is necessary from time to time. That is why I decided to do absolutely nothing this Friday. No working, working out, or thinking of anything remotely related to responsibilities. Bought a couple bottles of beer and Gilbey&#8217;s premium, some peanuts and just chilled with the [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>election 2010</title>
		<link>http://journal.mikemamaril.com/2010/05/10/election-2010/</link>
		<comments>http://journal.mikemamaril.com/2010/05/10/election-2010/#comments</comments>
		<pubDate>Mon, 10 May 2010 06:36:43 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[sociopolitical]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1648</guid>
		<description><![CDATA[We just finished voting at our designated precinct. It&#8217;s my first time voting for the national level elections and I was pleasantly surprised on how painless the entire process was. It is also the first automated election in the country. I exercised my right to vote as a responsible citizen. I don&#8217;t believe that a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>27 and 3</title>
		<link>http://journal.mikemamaril.com/2010/05/09/27-and-3/</link>
		<comments>http://journal.mikemamaril.com/2010/05/09/27-and-3/#comments</comments>
		<pubDate>Sun, 09 May 2010 15:01:24 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1644</guid>
		<description><![CDATA[Yz and I just turned 3 and 27 yesterday. We didn&#8217;t have a lavish party, nor did we get expensive gifts. We just spent the weekend with friends and ate all the food we wanted to eat. Everyone pitched in, I bought the booze, while my friends and Yz&#8217;s godparents bought their share of food. [...]]]></description>
		<wfw:commentRss>http://journal.mikemamaril.com/2010/05/09/27-and-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>thanks ny!</title>
		<link>http://journal.mikemamaril.com/2010/05/07/thanks-ny/</link>
		<comments>http://journal.mikemamaril.com/2010/05/07/thanks-ny/#comments</comments>
		<pubDate>Thu, 06 May 2010 22:23:37 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1639</guid>
		<description><![CDATA[They say jokes are half meant&#8230; I guess it&#8217;s true. I&#8217;ve been kidding around these passed few months that I wanted an Ipod nano. I really didn&#8217;t want it as much (knowing me if I wanted, I would&#8217;ve acquired it a long time ago), but it was something I was considering to purchase for myself.  [...]]]></description>
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		<slash:comments>6</slash:comments>
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