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	<title>Mike Mamaril&#039;s journal &#187; events</title>
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	<description>Growing, 1 mistake at a time</description>
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		<title>cockraoch @ Eskimo Bob / Icebergs</title>
		<link>http://journal.mikemamaril.com/2011/03/04/cockraoch-eskimo-bob-icebergs/</link>
		<comments>http://journal.mikemamaril.com/2011/03/04/cockraoch-eskimo-bob-icebergs/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 16:33:39 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Bad Vibes]]></category>
		<category><![CDATA[daily grind]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Tell the shrink]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=2648</guid>
		<description><![CDATA[Fedhz and I went on a food trip last Friday. We hit Tokyo Cafe, Brothers Burger, Krispy kreme, and Icebergs /Eskimo Bob in Megamall. We visited icebergs/Eskimo Bob to try out their Halo-halo and parfaits; Fedhz ordered a sandwich while I ordered 2 tacos and their Fererro Endurance parfait. When I was into my first [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Lola Feling&#8217;s 92th</title>
		<link>http://journal.mikemamaril.com/2010/12/12/lola-felings-92th/</link>
		<comments>http://journal.mikemamaril.com/2010/12/12/lola-felings-92th/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 13:40:10 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Rev-Views]]></category>
		<category><![CDATA[blogging]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=2366</guid>
		<description><![CDATA[We were  at the Rosal function room at the Edsa Shangri-La hotel yesterday for lunch to celebrate my great, great grand mother&#8217;s 92th birthday. As always the food and venue was high class; A 5 star hotel with exceptional service, reminiscent of luxury new york city hotels we often see in the movies. It&#8217;s very [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adidas KOTR finish line pic</title>
		<link>http://journal.mikemamaril.com/2010/11/18/adidas-kotr-finish-line-pic/</link>
		<comments>http://journal.mikemamaril.com/2010/11/18/adidas-kotr-finish-line-pic/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 18:49:25 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=2277</guid>
		<description><![CDATA[Just grabbed my photo from the Adidas Philippines Facebook page. This will be a constant reminder that I faltered during the race, due to irresponsibility. I neglected my training and let the excuses take over. Though I finished the run in under an hour I know I could&#8217;ve done much better&#8230; about 10-15 minute difference.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Adidas KOTR 2010</title>
		<link>http://journal.mikemamaril.com/2010/10/25/adidas-kotr-2010/</link>
		<comments>http://journal.mikemamaril.com/2010/10/25/adidas-kotr-2010/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 20:28:24 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running half a marathon]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=2185</guid>
		<description><![CDATA[Had a blast yesterday at the Adidas King of the Road event yesterday with the family. Despite barely getting any sleep the past several days leading up to the race I managed to squeeze in a 56 minutes for the 10km event. I was physically in &#8220;ok&#8221; shape, but after several weeks of late nights, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ondoy No More at TBR</title>
		<link>http://journal.mikemamaril.com/2010/09/26/ondoy-no-more-at-tbr/</link>
		<comments>http://journal.mikemamaril.com/2010/09/26/ondoy-no-more-at-tbr/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 12:02:06 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[races]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=2050</guid>
		<description><![CDATA[It&#8217;s been several months since our last race, so when we got free invites to to go to Thunderbird Resort we jumped at the chance. It was a great excuse to unwind, go to a new place, and get back to running form. The Run was held within the premises of the resort, It was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>North Face 100 race kit</title>
		<link>http://journal.mikemamaril.com/2010/04/16/north-face-race-kit/</link>
		<comments>http://journal.mikemamaril.com/2010/04/16/north-face-race-kit/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 09:15:37 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1504</guid>
		<description><![CDATA[I just got my race kit earlier this afternoon at the North Face shop in Shanri-La Mall. the kit contains a singlet, bib number, an ID neck band, and some flyers with information about the race. There is no timing chip but the quality of the singlet makes up for the 500PHP registration fee. There [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health 4th All Terrain Race</title>
		<link>http://journal.mikemamaril.com/2010/03/30/mens-health-4th-all-terrain-race/</link>
		<comments>http://journal.mikemamaril.com/2010/03/30/mens-health-4th-all-terrain-race/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 11:35:36 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[races]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1383</guid>
		<description><![CDATA[I wasn&#8217;t able to join the Men&#8217;s Health event last year, though this year I plan on attending it. Since I don&#8217;t have any running event booked for May I&#8217;ll most probably be attending this one. The only hindrance would be the venue, which is in Laguna. I&#8217;ve never been to Laguna, so I&#8217;m not [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Globe Run for Home results out!</title>
		<link>http://journal.mikemamaril.com/2010/03/27/globe-run-for-home-results-out/</link>
		<comments>http://journal.mikemamaril.com/2010/03/27/globe-run-for-home-results-out/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 17:41:54 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[results]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1372</guid>
		<description><![CDATA[I placed 49th overall out of 1,450 runners. It was an ok performance for me, I could&#8217;ve shaved off 5-8 minutes if I ran all out but I was hesitant that I wouldn&#8217;t finish the race if I did hehe. But yeah I&#8217;m getting there, my body is getting used to the stresses I am [...]]]></description>
		<wfw:commentRss>http://journal.mikemamaril.com/2010/03/27/globe-run-for-home-results-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The North Face 100 Philippines 2010</title>
		<link>http://journal.mikemamaril.com/2010/03/22/the-north-face-100-philippines-2010/</link>
		<comments>http://journal.mikemamaril.com/2010/03/22/the-north-face-100-philippines-2010/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 14:55:00 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1362</guid>
		<description><![CDATA[In my efforts to join 1 race every month&#8230; I registered for the North Face 100 Philippines 11km event early this evening. The race will be held on April 24-25 (Saturday-Sunday) in Baguio City. I paid 500PHP for the registration, and I&#8217;m supposed to  get the typical stuff: bib number, singlet, and a 20% singlet [...]]]></description>
		<wfw:commentRss>http://journal.mikemamaril.com/2010/03/22/the-north-face-100-philippines-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Run for Home 2010</title>
		<link>http://journal.mikemamaril.com/2010/03/22/run-for-home-2010/</link>
		<comments>http://journal.mikemamaril.com/2010/03/22/run-for-home-2010/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 03:30:53 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[gallery]]></category>
		<category><![CDATA[races]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1358</guid>
		<description><![CDATA[After the Adidas treadmill challenge last Saturday, I joined the 10km event in the Globe Run for Home yesterday (Sunday). It was my first 10km event in quite some time due to my hamstring injury last year&#8230; lately I&#8217;ve been only running 5-7km on a treadmill. I wasn&#8217;t able to push myself like I do [...]]]></description>
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		<slash:comments>1</slash:comments>
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