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	<title>Mike Mamaril&#039;s journal &#187; The Lab</title>
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	<description>Growing, 1 mistake at a time</description>
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		<title>Benefits of Online Coupons</title>
		<link>http://journal.mikemamaril.com/2011/12/16/benefits-of-online-coupons/</link>
		<comments>http://journal.mikemamaril.com/2011/12/16/benefits-of-online-coupons/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 18:01:55 +0000</pubDate>
		<dc:creator>Les</dc:creator>
				<category><![CDATA[daily grind]]></category>
		<category><![CDATA[Pay the Bills]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3099</guid>
		<description><![CDATA[There are people who are still not familiar with online coupons. Actually these coupons are very much similar to the discount coupons that you print, cut and use in common grocery stores or shops. As the name suggests, online coupons are used for online shopping alone. For the past several years, a lot of consumers [...]]]></description>
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		<title>choosing the right flooring</title>
		<link>http://journal.mikemamaril.com/2011/12/08/choosing-the-right-flooring/</link>
		<comments>http://journal.mikemamaril.com/2011/12/08/choosing-the-right-flooring/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 16:32:33 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Rev-Views]]></category>
		<category><![CDATA[home furnishings]]></category>
		<category><![CDATA[home improvement]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3095</guid>
		<description><![CDATA[Nowadays, I have noticed the do-it-yourself trend have been increasing and you’ll see them in all aspects of daily living. Somehow this could be attributed to the never ending financial instability and for some probably to at least save in home expenses. And most households would want to have things and furniture in their house [...]]]></description>
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		<title>Columbia fleece jackets</title>
		<link>http://journal.mikemamaril.com/2011/12/05/columbia-fleece-jackets/</link>
		<comments>http://journal.mikemamaril.com/2011/12/05/columbia-fleece-jackets/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 15:41:11 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Rev-Views]]></category>
		<category><![CDATA[jackets]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3086</guid>
		<description><![CDATA[The winter season is here and in some country snow starts piling up like a mound but here in the Philippines we only get to a chilly day though not all of the islands. Since I’m an outdoor lover this is also the time that most are prone to gain extra size at the waist [...]]]></description>
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		<title>A Warning on You Tube Video Download</title>
		<link>http://journal.mikemamaril.com/2011/11/24/a-warning-on-you-tube-video-download/</link>
		<comments>http://journal.mikemamaril.com/2011/11/24/a-warning-on-you-tube-video-download/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 08:30:54 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Rev-Views]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3082</guid>
		<description><![CDATA[When it comes to watching film clip, You Tube remains to be the number one source. You can watch the latest music video, hear the latest song, follow basic instruction and even make your own web-based demonstration. To maximize your usage of you tube, one has to register with google and that’s it. The website [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why People Get Tattoos</title>
		<link>http://journal.mikemamaril.com/2011/11/08/why-people-get-tattoos/</link>
		<comments>http://journal.mikemamaril.com/2011/11/08/why-people-get-tattoos/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 07:29:08 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Rev-Views]]></category>
		<category><![CDATA[tattoos]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3078</guid>
		<description><![CDATA[There are probably two types of people: those who are afraid of people with tattoos and those who love to have tattoos. In the past, tattoos were associated only with people who are known as the bad guys. Nowadays, things have changed because even the &#8220;good&#8221; guys and gals can have tattoos placed on their [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Home Warranties</title>
		<link>http://journal.mikemamaril.com/2011/11/07/home-warranties/</link>
		<comments>http://journal.mikemamaril.com/2011/11/07/home-warranties/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 13:22:31 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Rev-Views]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3075</guid>
		<description><![CDATA[A home buyer would definitely not want to experience any problem most especially if it is just a newly bought house. Thus home protection plans or home warranties are very important for first time home buyers. These warranty plans can either be paid by seller or the buyer. However, most of the time it is [...]]]></description>
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		<title>Effects of Glucosamine Chondroitin</title>
		<link>http://journal.mikemamaril.com/2011/11/05/effects-of-glucosamine-chondroitin/</link>
		<comments>http://journal.mikemamaril.com/2011/11/05/effects-of-glucosamine-chondroitin/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 17:12:34 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Rev-Views]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3064</guid>
		<description><![CDATA[People who are involve in active sports, who don’t find time to rest, particularly their knees will have a long term debilitating injury due to wear and tear. And sometimes due to the aging process our articulated cartilage including its ligaments and joints will in due time meets its own nemesis, the nagging pain. Osteoarthritis [...]]]></description>
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		<title>The Thriving Life of a Dietician</title>
		<link>http://journal.mikemamaril.com/2011/11/04/the-thriving-life-of-a-dietician/</link>
		<comments>http://journal.mikemamaril.com/2011/11/04/the-thriving-life-of-a-dietician/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 07:36:55 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Rev-Views]]></category>
		<category><![CDATA[jobs]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3062</guid>
		<description><![CDATA[The enormous growth of obese people worldwide is a disaster to the person itself and to the healthcare system but it became a blessing to others as well. Not in a bad way for it open the door for those who are studying to become a nutritionist. It is for the same reason why the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Fool’s Guide To Deeper Sleep</title>
		<link>http://journal.mikemamaril.com/2011/11/01/the-fool%e2%80%99s-guide-to-deeper-sleep/</link>
		<comments>http://journal.mikemamaril.com/2011/11/01/the-fool%e2%80%99s-guide-to-deeper-sleep/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 11:50:35 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Rev-Views]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3055</guid>
		<description><![CDATA[You’ve been eyeing that Ducati for months now, and simply can’t help but drool at the mere sight of its tough and shiny exterior. But more than getting that prized piece of metal, there’s one thing that you would give anything to have- a good night’s sleep. If sleeping soundly has become more of a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Travelling to Unexpected Circumstances</title>
		<link>http://journal.mikemamaril.com/2011/10/28/travelling-to-unexpected-circumstances/</link>
		<comments>http://journal.mikemamaril.com/2011/10/28/travelling-to-unexpected-circumstances/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 11:06:58 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Rev-Views]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=3053</guid>
		<description><![CDATA[Going on a road trip is full of fun especially if you are bringing your own vehicle with you. It is also full of adventure when you are traveling in convoy with friends yet it could go wayward if not well planned. Planning for a trip is a big headache before but right now you [...]]]></description>
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		<slash:comments>1</slash:comments>
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