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	<title>Comments on: How to lose weight &#8230;fast</title>
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	<link>http://journal.mikemamaril.com/2010/05/25/how-to-lose-weight-fast/</link>
	<description>Growing, 1 mistake at a time</description>
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		<title>By: diet FAIL</title>
		<link>http://journal.mikemamaril.com/2010/05/25/how-to-lose-weight-fast/comment-page-1/#comment-1194</link>
		<dc:creator>diet FAIL</dc:creator>
		<pubDate>Thu, 03 Jun 2010 16:54:43 +0000</pubDate>
		<guid isPermaLink="false">http://journal.mikemamaril.com/?p=1686#comment-1194</guid>
		<description>[...] I calculated my my BMR and TDEE, and I am meeting my caloric requirement. But in order for me to get those 8 pack abs and be super [...]</description>
		<content:encoded><![CDATA[<p>[...] I calculated my my BMR and TDEE, and I am meeting my caloric requirement. But in order for me to get those 8 pack abs and be super [...]</p>
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	<item>
		<title>By: Odie</title>
		<link>http://journal.mikemamaril.com/2010/05/25/how-to-lose-weight-fast/comment-page-1/#comment-1188</link>
		<dc:creator>Odie</dc:creator>
		<pubDate>Tue, 25 May 2010 11:08:09 +0000</pubDate>
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		<description>You might also want to compute the number of cells you have in your body. An average bone mass of a male is 15% of his weight. 12% for female.

The average molecular weight of a living molecule is 100 u. To divide the weight, water is 70%, protein is 15%, carbs is 3%, Nucleotides is 1%, others is 11%.

If you weigh 80 kilograms or 80,000 kilograms, remove 15% of bones (68,000), divided by 100 u, equals 680 moles. Multply with avocado renders a fruit of unsaturated fat. But multiply with Avogadro&#039;s number, 6.022 x 10^23, you get, 4,095 x 10^23 molecules of living cell, made up of hydrogen, oxygen, nitrogen, carbon, phophorus and sulfur.

Whenever you move, ATP is converted to energy, which is a nucleotide. And so each muscle cell lose at most 1% of its weight during an exercise. ATP is reproduced via breaking down of sugar and lipids. And so ATP is imediately reproduced, thus nullifying whatever this paragraph tried to point out.

In conclusion, therefore, Mike is right. There is no substitute for hard work.</description>
		<content:encoded><![CDATA[<p>You might also want to compute the number of cells you have in your body. An average bone mass of a male is 15% of his weight. 12% for female.</p>
<p>The average molecular weight of a living molecule is 100 u. To divide the weight, water is 70%, protein is 15%, carbs is 3%, Nucleotides is 1%, others is 11%.</p>
<p>If you weigh 80 kilograms or 80,000 kilograms, remove 15% of bones (68,000), divided by 100 u, equals 680 moles. Multply with avocado renders a fruit of unsaturated fat. But multiply with Avogadro&#8217;s number, 6.022 x 10^23, you get, 4,095 x 10^23 molecules of living cell, made up of hydrogen, oxygen, nitrogen, carbon, phophorus and sulfur.</p>
<p>Whenever you move, ATP is converted to energy, which is a nucleotide. And so each muscle cell lose at most 1% of its weight during an exercise. ATP is reproduced via breaking down of sugar and lipids. And so ATP is imediately reproduced, thus nullifying whatever this paragraph tried to point out.</p>
<p>In conclusion, therefore, Mike is right. There is no substitute for hard work.</p>
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